In March I'm going skiing again. Last year my stamina wasn't that great and I would be wiped out halfway down the mountain. That's not good. So, since I have also put on some weight over the past year, I decided to get my act together and start working out. And man am I paying for it.
Saturday I ran around this local football field a few times. I was out of breath but really felt like I accomplished something. Then I got home and hit the Bowflex. I was jazzed...until about 4 AM Sunday morning. I woke up with cramps and pains I hadn't felt in a looooong time. Needless to say I didn't sleep at all after that.
But today I ran a little farther...lifted a little more...and I feel like I'm on the way to a better, healthier me.
It just friggin' hurts.
